What is Teen Coaching?

I offer a group workshop whereby teens explore various aspects of their wellness. Life skills are taught to support their well-being. Themes covered may include self-esteem, friendships, self-confidence, goal-setting, time management, money management, nutrition, etc.

My workshops are designed for either boys or girls, but separately. Your teen will develop more confidence, courage and compassion with the support of a coach and peers.

Helene’s Philosophy on Teen Coaching

I believe Teen Coaching empowers adolescents to plow a path
they will follow towards adulthood.

Incorporating life skills into a coaching program allows
teenagers to navigate their life with wisdom and decisiveness,
while honouring their uniqueness.

I firmly believe that investing time into the lives of teens will
have them leading their life with confidence,
courage and compassion.