I found my coaching experience with Helene unique and tailored to my specific circumstances. Throughout her coaching she ensured that my expectations were clear. She was both supportive and challenging and encouraged me to explore my situation. Helene’s coaching style ensured that I took sole responsibility for my actions.

My sessions provided me with the opportunity to bring insight and clarity to the goals set forth. Helene’s intuitive insights helped me dig deep for clarity, creating an epiphany and a whole new understanding of what it is I want to manifest. I'm really excited to bring all that I have learnt into being, and the fun action steps I have will move me quickly towards my goal. Helene has the ability to enrich the life and experience of her clients.

Vivienne W.
Youth Worker

This has been my first experience with coaching. As a single parent, I found myself struggling with conflicts in the teenage years and at a loss of how to get things back on track. Helene has helped me to see that there is a positive side to all this, identify ways I can better deal with conflicts as they come up and how to take on a new role as a coach to my two sons.

Although I could not have explained all the benefits of coaching before I started this, I can now see how beneficial coaching is. I now have much better communication and a more respectful relationship with my sons. I’m finding that although there will still be conflicts along the way, I have strategies to deal with them more effectively. I can see that rather than just a time of conflicts, there are things to enjoy in the teenage years too.

Coaching has helped me to get out of a frustrating situation and see things from a whole new perspective. I now feel more equipped to take on the role of coach and mentor to my own sons. I’ve gone from feeling that I am struggling with one conflict after another to feeling that I am making progress in guiding them on the road to independence. And, I’m glad to say, I’m taking the chance to enjoy raising my sons along the way.

Colleen K.
Single Mother of 2 Teenaged Boys.

Wow, what can I say! Without your guidance and support I don’t think I’d be the happy, healthy woman I am today.

Coaching has helped remind me of the amazing person I am and have been this whole time. I feel as though coaching has freed me, pulled me out of my rut and walked me towards my rightful path in life. My life is not empty of struggles and setbacks, but I now have the knowledge and tools to maturely and honestly overcome the challenges I am presented with.

Coaching has helped me change my life into the one I want to live.

Vanessa F.
Employed, single young adul